Kabilan.k
I had consulted Mr Elayaraja for anxiety and
work stress related issues. He has helped me to
identify the problems and find solutions
myself using his treatments and relaxation
exercises.lt really helped me to overcome fear and stress.
He taught me breathing exercises, mindfulness and muscle relaxation
exercises which helped me to focus on the things and get good sleep at
night. I would strongly recommend for
those who need help on any stress issues. .