Stress management

Stress Management

This is an art of controlling, organising and coordinating the activities of the mind. It helps people discover their inner energy, allowing them to connect their thoughts with what they do. This is the key to success. The first step in understanding the mind is to realize that your thoughts are what determines your everyday experiences. People who do not understand the power of their own minds. Understanding the power of thoughts is the first step to personal mastery. We couldn’t manage our mind if we are having stress, depression and sleeping disorder (Insomnia). The causes for all the above are our old thoughts, past trauma experiences, family issues, unnecessary over thinking and negative thoughts. It may be based on money, health and relationships.
What we do?
We make our clients to understand their problems. We identify the root cause of their issues and helping them better. We are healing them through our stress management therapies called Natural Therapy, Mandala Therapy, Art Therapy, Psychological sessions based on the clients issues and requirements.

Address :

St.Thomas Building 2nd floor 150 Luz Church Road Mylpore 600004 (Opp to Ranga Chari cloth store, near nageshwara park)

Phone Number :

9962999136 / 8270686081

Working time :

10.am to 6.pm